Robert Roman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
10,000m |
56:07.5 |
2:48.3 |
RowErg |
Hwt |
View workout
|
04/19/24 |
10,000m |
59:07.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
57:12.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,000m |
57:03.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
56:44.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
55:37.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,000m |
59:16.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
57:16.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
52:25.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
10,000m |
55:25.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,034m |
54:18.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
54:09.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
54:42.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
54:03.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,000m |
56:13.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
51:30.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,000m |
55:10.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,000m |
54:35.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,000m |
52:18.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
54:45.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|