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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Edward Jamer

Log

Date Distance Time Pace Comments Action
12/09/20 2,621m 10:07.1 1:55.8 View workout
12/08/20 2,521m 10:54.5 2:09.8 View workout
12/07/20 2,000m 7:26.9 1:51.7 View workout
12/05/20 5,017m 20:00.0 1:59.5 View workout
12/05/20 2,000m 7:28.8 1:52.2 View workout
12/03/20 5,027m 20:00.0 1:59.3 View workout
12/03/20 2,000m 7:32.8 1:53.2 View workout
12/02/20 4,663m 20:06.3 2:09.3 View workout
12/01/20 1,380m 5:06.9 1:51.1 View workout
12/01/20 2,558m 10:06.3 1:58.5 View workout