Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
6,288m |
12:01.3 |
1:54.7 |
BikeErg |
|
View workout
|
08/29/24 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,015m |
7:37.2 |
1:53.8 |
BikeErg |
|
View workout
|
08/28/24 |
2,004m |
7:46.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,006m |
20:37.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,246m |
10:02.4 |
1:54.8 |
BikeErg |
|
View workout
|
08/23/24 |
2,635m |
10:03.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,176m |
10:02.8 |
1:56.4 |
BikeErg |
|
View workout
|
08/21/24 |
2,018m |
7:55.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,519m |
11:02.7 |
2:00.0 |
BikeErg |
|
View workout
|
08/20/24 |
2,550m |
10:05.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,015m |
7:33.4 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,032m |
7:43.7 |
1:55.0 |
BikeErg |
|
View workout
|
08/17/24 |
2,027m |
7:37.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/27/24 |
5,220m |
20:00.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
7,619m |
30:00.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
5,000m |
18:44.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,091m |
42:01.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
18:33.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,542m |
30:00.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|