Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
7,670m |
30:05.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,937m |
10:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,014m |
16:30.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
6,377m |
12:01.4 |
1:53.1 |
BikeErg |
|
View workout
|
03/12/24 |
5,443m |
20:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
15,059m |
1:05:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
16,467m |
1:05:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,013m |
20:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
18:54.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,031m |
20:01.0 |
1:59.7 |
BikeErg |
|
View workout
|
03/07/24 |
5,072m |
21:35.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
14,648m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,064m |
12:37.4 |
2:04.9 |
BikeErg |
|
View workout
|
03/03/24 |
7,608m |
30:03.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
14,467m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
40:51.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
21,097m |
41:07.4 |
1:56.9 |
BikeErg |
|
View workout
|
02/26/24 |
10,015m |
40:59.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
10:56.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|