Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
7,772m |
15:04.3 |
1:56.3 |
BikeErg |
|
View workout
|
01/12/24 |
4,014m |
15:35.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,004m |
3:33.9 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,816m |
10:01.8 |
2:04.9 |
BikeErg |
|
View workout
|
01/11/24 |
6,398m |
25:04.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,710m |
15:02.6 |
1:57.0 |
BikeErg |
|
View workout
|
01/09/24 |
7,552m |
30:02.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
16,006m |
30:02.0 |
1:52.5 |
BikeErg |
|
View workout
|
01/06/24 |
6,010m |
25:14.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,266m |
10:02.7 |
1:54.4 |
BikeErg |
|
View workout
|
01/05/24 |
7,532m |
14:58.8 |
1:59.3 |
BikeErg |
|
View workout
|
01/05/24 |
7,660m |
30:02.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,013m |
10:24.7 |
2:04.6 |
BikeErg |
|
View workout
|
01/03/24 |
7,726m |
30:00.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,076m |
10:04.8 |
1:59.1 |
BikeErg |
|
View workout
|
01/02/24 |
7,160m |
30:01.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,019m |
9:37.7 |
1:55.1 |
BikeErg |
|
View workout
|
01/01/24 |
5,035m |
20:00.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,039m |
21:15.3 |
2:07.0 |
BikeErg |
|
View workout
|
12/27/23 |
3,574m |
12:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|