Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
5,013m |
10:24.7 |
2:04.6 |
BikeErg |
|
View workout
|
01/03/24 |
7,726m |
30:00.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,076m |
10:04.8 |
1:59.1 |
BikeErg |
|
View workout
|
01/02/24 |
7,160m |
30:01.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,019m |
9:37.7 |
1:55.1 |
BikeErg |
|
View workout
|
01/01/24 |
5,035m |
20:00.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
10,039m |
21:15.3 |
2:07.0 |
BikeErg |
|
View workout
|
12/27/23 |
3,574m |
12:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,146m |
10:04.0 |
1:57.3 |
BikeErg |
|
View workout
|
12/25/23 |
3,641m |
12:24.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,566m |
10:01.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,681m |
30:03.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,018m |
16:29.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,007m |
7:57.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,272m |
21:41.3 |
2:06.6 |
BikeErg |
|
View workout
|
12/20/23 |
2,506m |
10:16.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,028m |
21:32.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,051m |
11:27.3 |
1:53.5 |
BikeErg |
|
View workout
|
12/19/23 |
5,022m |
10:43.2 |
2:08.0 |
BikeErg |
|
View workout
|
12/19/23 |
3,750m |
13:27.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|