Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
5,032m |
20:50.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,512m |
12:45.7 |
1:57.5 |
BikeErg |
|
View workout
|
12/04/23 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,343m |
20:06.5 |
1:56.6 |
BikeErg |
|
View workout
|
12/04/23 |
5,000m |
19:51.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,813m |
6:10.5 |
1:42.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,228m |
20:06.4 |
1:57.9 |
BikeErg |
|
View workout
|
11/29/23 |
15,043m |
30:40.1 |
2:02.3 |
BikeErg |
|
View workout
|
11/28/23 |
6,000m |
21:48.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
15,037m |
30:14.6 |
2:00.6 |
BikeErg |
|
View workout
|
11/27/23 |
5,177m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,029m |
9:56.8 |
1:58.6 |
BikeErg |
|
View workout
|
11/25/23 |
4,004m |
15:33.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,013m |
7:29.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,508m |
15:01.5 |
2:18.5 |
BikeErg |
|
View workout
|
11/18/23 |
5,351m |
10:01.3 |
1:52.3 |
BikeErg |
|
View workout
|
11/18/23 |
2,011m |
7:48.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
4,779m |
20:03.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,083m |
8:01.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|