Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
5,146m |
10:04.0 |
1:57.3 |
BikeErg |
|
View workout
|
12/25/23 |
3,641m |
12:24.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/25/23 |
2,566m |
10:01.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,681m |
30:03.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,018m |
16:29.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,007m |
7:57.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,272m |
21:41.3 |
2:06.6 |
BikeErg |
|
View workout
|
12/20/23 |
2,506m |
10:16.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,028m |
21:32.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,051m |
11:27.3 |
1:53.5 |
BikeErg |
|
View workout
|
12/19/23 |
5,022m |
10:43.2 |
2:08.0 |
BikeErg |
|
View workout
|
12/19/23 |
3,750m |
13:27.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,026m |
9:46.3 |
1:56.6 |
BikeErg |
|
View workout
|
12/18/23 |
7,504m |
29:41.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,055m |
7:43.4 |
1:54.2 |
BikeErg |
|
View workout
|
12/17/23 |
7,522m |
31:02.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,033m |
9:55.2 |
1:58.2 |
BikeErg |
|
View workout
|
12/16/23 |
5,033m |
19:07.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
4,024m |
7:26.1 |
1:50.8 |
BikeErg |
|
View workout
|
12/16/23 |
2,005m |
7:27.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|