Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
10,000m |
40:51.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
21,097m |
41:07.4 |
1:56.9 |
BikeErg |
|
View workout
|
02/26/24 |
10,015m |
40:59.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
10:56.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,016m |
21:14.4 |
2:07.2 |
BikeErg |
|
View workout
|
02/23/24 |
5,032m |
9:52.6 |
1:57.7 |
BikeErg |
|
View workout
|
02/23/24 |
5,086m |
20:01.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,306m |
20:02.3 |
1:56.6 |
BikeErg |
|
View workout
|
02/17/24 |
10,000m |
39:47.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,013m |
7:56.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,024m |
14:29.6 |
2:03.8 |
BikeErg |
|
View workout
|
02/16/24 |
4,396m |
16:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,031m |
10:00.5 |
1:59.3 |
BikeErg |
|
View workout
|
02/13/24 |
7,621m |
30:02.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
14,554m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,028m |
9:16.5 |
1:50.6 |
BikeErg |
|
View workout
|
02/09/24 |
7,541m |
31:21.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
18:30.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
38:11.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,012m |
8:11.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|