Edward Jamer
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/06/24 |
6,260m |
11:47.9 |
1:53.0 |
BikeErg |
|
View workout
|
| 02/05/24 |
10,108m |
40:00.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
| 02/02/24 |
2,004m |
7:18.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
5,010m |
20:05.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
5,060m |
20:00.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/30/24 |
10,339m |
20:03.8 |
1:56.4 |
BikeErg |
|
View workout
|
| 01/29/24 |
5,754m |
21:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
10,654m |
20:04.2 |
1:53.0 |
BikeErg |
|
View workout
|
| 01/27/24 |
15,174m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
7,511m |
31:42.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
15,920m |
30:03.9 |
1:53.3 |
BikeErg |
|
View workout
|
| 01/23/24 |
10,122m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
2,583m |
10:02.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
10,344m |
20:03.0 |
1:56.2 |
BikeErg |
|
View workout
|
| 01/20/24 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
2,565m |
10:01.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
10,443m |
20:02.0 |
1:55.1 |
BikeErg |
|
View workout
|
| 01/17/24 |
10,619m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
4,009m |
16:07.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
