Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
10,052m |
41:04.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,260m |
10:03.4 |
1:54.7 |
BikeErg |
|
View workout
|
04/07/24 |
5,147m |
20:01.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,013m |
23:37.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,043m |
11:11.5 |
1:51.1 |
BikeErg |
|
View workout
|
04/03/24 |
5,318m |
10:03.0 |
1:53.3 |
BikeErg |
|
View workout
|
04/03/24 |
5,182m |
20:04.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,034m |
3:55.7 |
1:55.8 |
BikeErg |
|
View workout
|
04/02/24 |
5,064m |
19:41.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,022m |
3:51.9 |
1:54.6 |
BikeErg |
|
View workout
|
04/01/24 |
4,010m |
15:43.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,070m |
20:01.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,038m |
19:20.7 |
1:55.6 |
BikeErg |
|
View workout
|
03/26/24 |
4,365m |
17:53.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
7,582m |
30:02.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
7,808m |
15:03.0 |
1:55.6 |
BikeErg |
|
View workout
|
03/20/24 |
5,015m |
19:36.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
21,097m |
1:29:17.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
15,700m |
1:05:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|