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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/16/24 7,667m 30:00.0 1:57.3 View workout
09/14/24 7,779m 30:26.8 1:57.4 View workout
09/12/24 5,000m 19:15.9 1:55.5 View workout
09/08/24 5,000m 19:48.4 1:58.8 View workout
09/06/24 5,000m 18:53.1 1:53.3 View workout
09/05/24 5,000m 19:13.4 1:55.3 View workout
09/04/24 5,000m 19:08.0 1:54.8 View workout
08/31/24 5,185m 20:01.5 1:55.8 View workout
08/29/24 6,288m 12:01.3 1:54.7 View workout
08/29/24 2,000m 7:30.9 1:52.7 View workout
08/28/24 4,015m 7:37.2 1:53.8 View workout
08/28/24 2,004m 7:46.9 1:56.4 View workout
08/25/24 5,006m 20:37.9 2:03.6 View workout
08/23/24 5,246m 10:02.4 1:54.8 View workout
08/23/24 2,635m 10:03.7 1:54.5 View workout
08/21/24 5,176m 10:02.8 1:56.4 View workout
08/21/24 2,018m 7:55.1 1:57.7 View workout
08/20/24 5,519m 11:02.7 2:00.0 View workout
08/20/24 2,550m 10:05.7 1:58.7 View workout
08/18/24 2,015m 7:33.4 1:52.5 View workout