Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/24 |
7,652m |
30:00.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
15,024m |
31:46.8 |
2:06.9 |
BikeErg |
|
View workout
|
07/12/24 |
2,003m |
8:17.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,730m |
12:57.6 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,013m |
7:43.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,014m |
19:22.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/07/24 |
20,008m |
43:16.0 |
2:09.7 |
BikeErg |
|
View workout
|
07/06/24 |
7,574m |
30:04.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,008m |
19:43.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,104m |
27:04.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,020m |
19:48.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
11,346m |
21:45.5 |
1:55.0 |
BikeErg |
|
View workout
|
06/30/24 |
15,330m |
30:01.4 |
1:57.5 |
BikeErg |
|
View workout
|
06/29/24 |
15,063m |
30:01.7 |
1:59.6 |
BikeErg |
|
View workout
|
06/28/24 |
10,783m |
20:41.2 |
1:55.1 |
BikeErg |
|
View workout
|
06/26/24 |
4,047m |
7:37.3 |
1:52.9 |
BikeErg |
|
View workout
|
06/26/24 |
2,010m |
7:33.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
522m |
2:03.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,016m |
19:18.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
8,403m |
16:03.2 |
1:54.6 |
BikeErg |
|
View workout
|