Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
5,060m |
20:00.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,339m |
20:03.8 |
1:56.4 |
BikeErg |
|
View workout
|
01/29/24 |
5,754m |
21:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,654m |
20:04.2 |
1:53.0 |
BikeErg |
|
View workout
|
01/27/24 |
15,174m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
7,511m |
31:42.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
15,920m |
30:03.9 |
1:53.3 |
BikeErg |
|
View workout
|
01/23/24 |
10,122m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,583m |
10:02.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,344m |
20:03.0 |
1:56.2 |
BikeErg |
|
View workout
|
01/20/24 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,565m |
10:01.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,443m |
20:02.0 |
1:55.1 |
BikeErg |
|
View workout
|
01/17/24 |
10,619m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,009m |
16:07.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,518m |
5:50.1 |
1:39.5 |
BikeErg |
|
View workout
|
01/14/24 |
7,508m |
31:01.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,215m |
21:01.2 |
2:03.4 |
BikeErg |
|
View workout
|
01/13/24 |
10,000m |
39:02.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|