Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
2,565m |
10:01.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,443m |
20:02.0 |
1:55.1 |
BikeErg |
|
View workout
|
01/17/24 |
10,619m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,009m |
16:07.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,518m |
5:50.1 |
1:39.5 |
BikeErg |
|
View workout
|
01/14/24 |
7,508m |
31:01.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
10,215m |
21:01.2 |
2:03.4 |
BikeErg |
|
View workout
|
01/13/24 |
10,000m |
39:02.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
7,772m |
15:04.3 |
1:56.3 |
BikeErg |
|
View workout
|
01/12/24 |
4,014m |
15:35.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,004m |
3:33.9 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,816m |
10:01.8 |
2:04.9 |
BikeErg |
|
View workout
|
01/11/24 |
6,398m |
25:04.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,710m |
15:02.6 |
1:57.0 |
BikeErg |
|
View workout
|
01/09/24 |
7,552m |
30:02.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
16,006m |
30:02.0 |
1:52.5 |
BikeErg |
|
View workout
|
01/06/24 |
6,010m |
25:14.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,266m |
10:02.7 |
1:54.4 |
BikeErg |
|
View workout
|
01/05/24 |
7,532m |
14:58.8 |
1:59.3 |
BikeErg |
|
View workout
|
01/05/24 |
7,660m |
30:02.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|