Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
2,024m |
7:42.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,523m |
10:23.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,516m |
9:43.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
14,034m |
30:13.8 |
2:09.2 |
BikeErg |
|
View workout
|
10/28/23 |
6,053m |
11:25.8 |
1:53.2 |
BikeErg |
|
View workout
|
10/28/23 |
6,257m |
25:06.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,026m |
20:15.4 |
2:01.2 |
BikeErg |
|
View workout
|
10/27/23 |
5,017m |
20:42.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,090m |
7:49.3 |
1:54.7 |
BikeErg |
|
View workout
|
10/24/23 |
2,005m |
7:14.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,076m |
20:01.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,514m |
12:55.0 |
1:58.9 |
BikeErg |
|
View workout
|
10/17/23 |
12,162m |
23:46.2 |
1:57.2 |
BikeErg |
|
View workout
|
10/16/23 |
5,000m |
21:10.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
5,007m |
20:01.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
20,667m |
44:03.7 |
2:07.9 |
BikeErg |
|
View workout
|
10/14/23 |
6,506m |
24:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
20:46.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,382m |
23:22.0 |
2:15.0 |
BikeErg |
|
View workout
|
10/11/23 |
511m |
2:12.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|