Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/23 |
5,215m |
10:05.3 |
1:56.0 |
BikeErg |
|
View workout
|
08/17/23 |
3,000m |
10:24.4 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,078m |
10:03.1 |
1:58.7 |
BikeErg |
|
View workout
|
08/13/23 |
2,042m |
5:38.3 |
2:45.6 |
BikeErg |
|
View workout
|
08/13/23 |
11,058m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
22:23.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,311m |
20:09.1 |
1:57.2 |
BikeErg |
|
View workout
|
08/09/23 |
5,554m |
21:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,550m |
21:06.1 |
2:00.0 |
BikeErg |
|
View workout
|
08/05/23 |
14,035m |
30:09.4 |
2:08.9 |
BikeErg |
|
View workout
|
08/05/23 |
4,898m |
18:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
12,061m |
26:08.6 |
2:10.0 |
BikeErg |
|
View workout
|
08/04/23 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,532m |
10:05.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
11,474m |
24:01.0 |
2:05.5 |
BikeErg |
|
View workout
|
08/01/23 |
6,161m |
13:43.8 |
2:13.7 |
BikeErg |
|
View workout
|
08/01/23 |
4,047m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,065m |
5:04.3 |
2:27.3 |
BikeErg |
|
View workout
|
07/31/23 |
3,089m |
7:25.2 |
2:24.1 |
BikeErg |
|
View workout
|
07/29/23 |
13,526m |
30:06.3 |
2:13.5 |
BikeErg |
|
View workout
|