Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/23 |
2,270m |
10:02.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
21:01.2 |
2:06.1 |
BikeErg |
|
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|
08/25/23 |
5,035m |
12:13.5 |
2:25.6 |
BikeErg |
|
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|
08/25/23 |
9,348m |
36:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,070m |
5:35.2 |
2:41.9 |
BikeErg |
|
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|
08/23/23 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,009m |
14:03.3 |
2:00.3 |
BikeErg |
|
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|
08/22/23 |
2,029m |
4:06.2 |
2:01.3 |
BikeErg |
|
View workout
|
08/20/23 |
10,078m |
20:12.3 |
2:00.2 |
BikeErg |
|
View workout
|
08/20/23 |
7,561m |
30:04.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,024m |
15:28.1 |
2:34.0 |
BikeErg |
|
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|
08/18/23 |
10,535m |
21:30.2 |
2:02.4 |
BikeErg |
|
View workout
|
08/17/23 |
5,215m |
10:05.3 |
1:56.0 |
BikeErg |
|
View workout
|
08/17/23 |
3,000m |
10:24.4 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,078m |
10:03.1 |
1:58.7 |
BikeErg |
|
View workout
|
08/13/23 |
2,042m |
5:38.3 |
2:45.6 |
BikeErg |
|
View workout
|
08/13/23 |
11,058m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
22:23.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,311m |
20:09.1 |
1:57.2 |
BikeErg |
|
View workout
|
08/09/23 |
5,554m |
21:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|