Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
10,550m |
21:06.1 |
2:00.0 |
BikeErg |
|
View workout
|
08/05/23 |
14,035m |
30:09.4 |
2:08.9 |
BikeErg |
|
View workout
|
08/05/23 |
4,898m |
18:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
12,061m |
26:08.6 |
2:10.0 |
BikeErg |
|
View workout
|
08/04/23 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,532m |
10:05.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
11,474m |
24:01.0 |
2:05.5 |
BikeErg |
|
View workout
|
08/01/23 |
6,161m |
13:43.8 |
2:13.7 |
BikeErg |
|
View workout
|
08/01/23 |
4,047m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,065m |
5:04.3 |
2:27.3 |
BikeErg |
|
View workout
|
07/31/23 |
3,089m |
7:25.2 |
2:24.1 |
BikeErg |
|
View workout
|
07/29/23 |
13,526m |
30:06.3 |
2:13.5 |
BikeErg |
|
View workout
|
07/29/23 |
3,295m |
12:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,530m |
11:34.4 |
2:05.5 |
BikeErg |
|
View workout
|
07/28/23 |
11,025m |
24:02.3 |
2:10.8 |
BikeErg |
|
View workout
|
07/27/23 |
5,842m |
12:04.1 |
2:03.9 |
BikeErg |
|
View workout
|
07/26/23 |
2,259m |
8:45.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,137m |
15:05.9 |
2:06.9 |
BikeErg |
|
View workout
|
07/25/23 |
4,534m |
10:06.0 |
2:13.6 |
BikeErg |
|
View workout
|
07/24/23 |
8,513m |
20:06.0 |
2:21.6 |
BikeErg |
|
View workout
|