Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
3,295m |
12:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,530m |
11:34.4 |
2:05.5 |
BikeErg |
|
View workout
|
07/28/23 |
11,025m |
24:02.3 |
2:10.8 |
BikeErg |
|
View workout
|
07/27/23 |
5,842m |
12:04.1 |
2:03.9 |
BikeErg |
|
View workout
|
07/26/23 |
2,259m |
8:45.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/26/23 |
7,137m |
15:05.9 |
2:06.9 |
BikeErg |
|
View workout
|
07/25/23 |
4,534m |
10:06.0 |
2:13.6 |
BikeErg |
|
View workout
|
07/24/23 |
8,513m |
20:06.0 |
2:21.6 |
BikeErg |
|
View workout
|
07/22/23 |
2,425m |
10:05.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,021m |
7:45.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,329m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
3,202m |
14:28.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,054m |
28:07.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,142m |
19:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,026m |
21:04.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,020m |
9:21.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,894m |
10:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,021m |
42:41.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,387m |
16:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,015m |
19:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|