Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
2,500m |
8:38.6 |
1:43.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,414m |
20:27.6 |
1:57.8 |
BikeErg |
|
View workout
|
10/08/23 |
8,582m |
34:59.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,005m |
8:30.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,561m |
9:48.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,037m |
20:19.3 |
2:01.4 |
BikeErg |
|
View workout
|
10/06/23 |
5,131m |
20:02.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
8,000m |
14:51.6 |
1:51.4 |
BikeErg |
|
View workout
|
10/03/23 |
5,155m |
20:04.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,014m |
7:58.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,096m |
10:06.5 |
1:59.0 |
BikeErg |
|
View workout
|
10/02/23 |
2,032m |
8:06.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,014m |
21:36.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,258m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,056m |
20:02.7 |
1:59.6 |
BikeErg |
|
View workout
|
09/23/23 |
4,149m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,009m |
3:47.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,052m |
3:41.7 |
1:48.0 |
BikeErg |
|
View workout
|
09/22/23 |
2,047m |
4:05.3 |
1:59.8 |
BikeErg |
|
View workout
|