Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
5,014m |
21:36.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,258m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,056m |
20:02.7 |
1:59.6 |
BikeErg |
|
View workout
|
09/23/23 |
4,149m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,009m |
3:47.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,052m |
3:41.7 |
1:48.0 |
BikeErg |
|
View workout
|
09/22/23 |
2,047m |
4:05.3 |
1:59.8 |
BikeErg |
|
View workout
|
09/20/23 |
3,013m |
12:03.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,302m |
8:36.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,253m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,015m |
7:35.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,320m |
20:03.0 |
1:56.5 |
BikeErg |
|
View workout
|
09/12/23 |
2,032m |
7:40.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,392m |
5:20.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,050m |
4:20.5 |
2:07.0 |
BikeErg |
|
View workout
|
09/09/23 |
10,112m |
40:02.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,017m |
18:56.7 |
1:53.4 |
BikeErg |
|
View workout
|
09/05/23 |
4,024m |
8:16.6 |
2:03.4 |
BikeErg |
|
View workout
|
09/05/23 |
2,007m |
7:52.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|