Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
2,428m |
8:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,063m |
4:03.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
14,513m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,008m |
11:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
13,010m |
25:16.4 |
1:56.5 |
BikeErg |
|
View workout
|
11/05/23 |
5,000m |
18:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,148m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,040m |
12:04.7 |
1:59.9 |
BikeErg |
|
View workout
|
11/04/23 |
2,024m |
7:42.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,523m |
10:23.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,516m |
9:43.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
14,034m |
30:13.8 |
2:09.2 |
BikeErg |
|
View workout
|
10/28/23 |
6,053m |
11:25.8 |
1:53.2 |
BikeErg |
|
View workout
|
10/28/23 |
6,257m |
25:06.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,026m |
20:15.4 |
2:01.2 |
BikeErg |
|
View workout
|
10/27/23 |
5,017m |
20:42.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,090m |
7:49.3 |
1:54.7 |
BikeErg |
|
View workout
|
10/24/23 |
2,005m |
7:14.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,076m |
20:01.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,514m |
12:55.0 |
1:58.9 |
BikeErg |
|
View workout
|