Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
3,013m |
12:03.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,302m |
8:36.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,253m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,015m |
7:35.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,320m |
20:03.0 |
1:56.5 |
BikeErg |
|
View workout
|
09/12/23 |
2,032m |
7:40.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,392m |
5:20.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,050m |
4:20.5 |
2:07.0 |
BikeErg |
|
View workout
|
09/09/23 |
10,112m |
40:02.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,017m |
18:56.7 |
1:53.4 |
BikeErg |
|
View workout
|
09/05/23 |
4,024m |
8:16.6 |
2:03.4 |
BikeErg |
|
View workout
|
09/05/23 |
2,007m |
7:52.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
39:11.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,418m |
15:02.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,018m |
4:15.4 |
2:06.5 |
BikeErg |
|
View workout
|
09/01/23 |
2,015m |
7:35.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,588m |
13:25.2 |
1:46.1 |
BikeErg |
|
View workout
|
08/27/23 |
2,019m |
8:49.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
18:38.8 |
1:51.8 |
BikeErg |
|
View workout
|