Edward Jamer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/23 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
39:11.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,418m |
15:02.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,018m |
4:15.4 |
2:06.5 |
BikeErg |
|
View workout
|
09/01/23 |
2,015m |
7:35.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
7,588m |
13:25.2 |
1:46.1 |
BikeErg |
|
View workout
|
08/27/23 |
2,019m |
8:49.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
18:38.8 |
1:51.8 |
BikeErg |
|
View workout
|
08/26/23 |
2,270m |
10:02.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
21:01.2 |
2:06.1 |
BikeErg |
|
View workout
|
08/25/23 |
5,035m |
12:13.5 |
2:25.6 |
BikeErg |
|
View workout
|
08/25/23 |
9,348m |
36:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,070m |
5:35.2 |
2:41.9 |
BikeErg |
|
View workout
|
08/23/23 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,009m |
14:03.3 |
2:00.3 |
BikeErg |
|
View workout
|
08/22/23 |
2,029m |
4:06.2 |
2:01.3 |
BikeErg |
|
View workout
|
08/20/23 |
10,078m |
20:12.3 |
2:00.2 |
BikeErg |
|
View workout
|
08/20/23 |
7,561m |
30:04.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,024m |
15:28.1 |
2:34.0 |
BikeErg |
|
View workout
|
08/18/23 |
10,535m |
21:30.2 |
2:02.4 |
BikeErg |
|
View workout
|