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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

CARRE BRUNO

Log

Date Distance Time Pace Comments Action
06/16/21 3,518m 16:42.3 2:22.4 View workout
06/14/21 2,519m 11:14.9 2:13.9 View workout
06/07/21 2,020m 9:55.4 2:27.3 View workout
06/06/21 10,000m 44:42.2 2:14.1 View workout
06/06/21 972m 5:06.5 2:37.6 View workout
06/05/21 3,607m 17:28.7 2:25.3 View workout
06/02/21 3,450m 16:34.9 2:24.1 View workout
05/31/21 100m 0:19.4 1:37.0 View workout
05/31/21 100m 0:19.6 1:38.0 View workout
05/31/21 2,437m 11:35.3 2:22.6 View workout
05/30/21 10,000m 45:20.4 2:16.0 View workout
05/30/21 960m 5:04.7 2:38.6 View workout
05/29/21 2,472m 12:11.3 2:27.9 View workout
05/27/21 4,777m 23:02.9 2:24.7 View workout
05/24/21 100m 0:19.7 1:38.5 View workout
05/24/21 5,800m 27:24.7 2:21.7 View workout
05/24/21 984m 5:05.2 2:35.0 View workout
05/23/21 1,038m 4:28.3 2:09.2 View workout
05/23/21 983m 5:06.2 2:35.7 View workout
05/20/21 100m 0:19.3 1:36.5 View workout