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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

CARRE BRUNO

Log

Date Distance Time Pace Comments Action
05/20/21 2,082m 10:21.0 2:29.1 View workout
05/19/21 4,589m 22:05.0 2:24.3 View workout
05/19/21 952m 5:04.9 2:40.1 View workout
05/17/21 3,161m 15:04.7 2:23.1 View workout
05/16/21 100m 0:19.5 1:37.5 View workout
05/16/21 1,408m 7:00.2 2:29.2 View workout
05/16/21 2,600m 12:18.2 2:21.9 View workout
05/16/21 962m 5:06.0 2:39.0 View workout
05/15/21 5,000m 23:22.7 2:20.2 View workout
05/15/21 978m 5:04.2 2:35.5 View workout
05/13/21 500m 2:15.3 2:15.3 View workout
05/13/21 5,400m 25:48.0 2:23.3 View workout
05/13/21 986m 5:06.2 2:35.2 View workout
05/11/21 2,328m 10:41.2 2:17.7 View workout
05/11/21 968m 5:06.7 2:38.4 View workout
05/10/21 2,600m 12:08.2 2:20.0 View workout
05/10/21 1,400m 6:30.7 2:19.5 View workout
05/10/21 956m 5:06.6 2:40.3 View workout
05/06/21 100m 0:19.7 1:38.5 View workout
05/06/21 1,937m 9:31.0 2:27.3 View workout