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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

CARRE BRUNO

Log

Date Distance Time Pace Comments Action
04/18/21 252m 1:05.8 2:10.5 View workout
04/18/21 242m 1:07.0 2:18.4 View workout
04/18/21 243m 1:05.7 2:15.1 View workout
04/18/21 917m 5:06.4 2:47.0 View workout
04/15/21 279m 1:00.0 1:47.5 View workout
04/15/21 3,016m 14:07.4 2:20.4 View workout
04/15/21 961m 5:06.9 2:39.6 View workout
04/14/21 6,000m 26:57.8 2:14.8 View workout
04/14/21 955m 5:04.6 2:39.4 View workout
04/12/21 5,355m 25:02.2 2:20.2 View workout
04/12/21 935m 5:05.6 2:43.4 View workout
04/11/21 4,019m 19:20.4 2:24.3 View workout
04/10/21 2,070m 10:12.0 2:27.8 View workout
04/10/21 1,984m 10:05.8 2:32.6 View workout
04/10/21 1,803m 10:06.7 2:48.2 View workout
04/08/21 500m 2:01.7 2:01.7 View workout
04/08/21 500m 1:59.3 1:59.3 View workout
04/08/21 500m 1:57.8 1:57.8 View workout
04/08/21 500m 1:56.4 1:56.4 View workout
04/08/21 500m 1:56.6 1:56.6 View workout