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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

CARRE BRUNO

Log

Date Distance Time Pace Comments Action
05/01/22 260m 1:07.7 2:10.1 View workout
05/01/22 992m 5:06.6 2:34.5 View workout
04/25/22 258m 1:06.1 2:08.1 View workout
04/25/22 259m 1:07.1 2:09.5 View workout
04/25/22 254m 1:03.9 2:05.7 View workout
04/25/22 252m 1:03.7 2:06.3 View workout
04/25/22 263m 1:08.0 2:09.2 View workout
04/25/22 267m 1:09.4 2:09.9 View workout
04/25/22 267m 1:08.9 2:09.0 View workout
04/25/22 516m 2:16.2 2:11.9 View workout
04/25/22 268m 1:11.7 2:13.7 View workout
04/25/22 992m 5:06.7 2:34.5 View workout
04/16/22 6,000m 27:25.0 2:17.0 View workout
04/16/22 1,013m 5:07.0 2:31.5 View workout
04/09/22 6,000m 29:47.6 2:28.9 View workout
04/09/22 1,005m 5:05.0 2:31.7 View workout
03/31/22 3,780m 18:00.0 2:22.8 View workout
03/31/22 1,025m 5:06.3 2:29.4 View workout
03/26/22 2,426m 10:00.0 2:03.6 View workout
03/26/22 963m 5:03.9 2:37.7 View workout