Léonard Van Voorthuysen

Log

Date Distance Time Pace Comments Action
12/17/23 5,000m 18:09.9 1:48.9

5 mille Mother Fucker

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12/17/23 500m 1:50.8 1:50.8

500 eloi 4'

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12/15/23 2,598m 8:00.0 1:32.3 View workout
12/15/23 1,000m 3:49.8 1:54.9 View workout
12/14/23 4,676m 16:00.0 1:42.6 View workout
12/14/23 1,000m 3:46.5 1:53.2 View workout
12/12/23 2,335m 7:34.9 1:37.4 View workout
12/12/23 1,000m 3:42.9 1:51.4

warm-up

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12/11/23 5,694m 21:00.0 1:50.6 View workout
12/10/23 300m 2:03.4 3:25.6 View workout
12/10/23 500m 3:35.7 3:35.7 View workout
12/10/23 4,000m 12:55.9 1:36.9 View workout
12/10/23 1,000m 3:58.0 1:59.0 View workout
12/09/23 5,572m 20:00.0 1:47.6 View workout
12/09/23 1,000m 3:55.9 1:57.9 View workout
12/08/23 4,488m 16:00.0 1:46.9 View workout
12/08/23 1,000m 4:04.9 2:02.4 View workout
12/07/23 3,000m 9:28.3 1:34.7 View workout
12/07/23 1,000m 3:54.8 1:57.4 View workout
12/05/23 4,781m 17:00.0 1:46.6 View workout