Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
4,584m |
47:00.0 |
5:07.5 |
RowErg |
Lwt |
View workout
|
11/24/22 |
9,753m |
1:02:00.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
11/23/22 |
7,496m |
47:00.0 |
3:08.1 |
RowErg |
Lwt |
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|
11/22/22 |
5,720m |
32:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
11/21/22 |
4,614m |
47:00.0 |
5:05.5 |
RowErg |
Lwt |
View workout
|
11/19/22 |
6,069m |
47:00.0 |
3:52.3 |
RowErg |
Lwt |
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|
11/17/22 |
9,102m |
47:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
11/11/22 |
12,284m |
1:02:00.0 |
2:31.4 |
RowErg |
Lwt |
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|
11/11/22 |
10,000m |
50:50.0 |
2:32.5 |
RowErg |
Hwt |
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|
11/10/22 |
8,461m |
47:00.0 |
2:46.6 |
RowErg |
Lwt |
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|
11/07/22 |
7,152m |
47:00.0 |
3:17.1 |
RowErg |
Lwt |
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|
11/04/22 |
5,968m |
47:00.0 |
3:56.2 |
RowErg |
Lwt |
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|
11/04/22 |
7,365m |
47:00.0 |
3:11.4 |
RowErg |
Lwt |
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|
11/03/22 |
8,828m |
47:00.0 |
2:39.7 |
RowErg |
Lwt |
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|
11/02/22 |
6,751m |
47:00.0 |
3:28.8 |
RowErg |
Lwt |
View workout
|
10/29/22 |
10,442m |
1:27:10.0 |
4:10.4 |
RowErg |
Lwt |
View workout
|
10/26/22 |
8,018m |
47:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
10/25/22 |
5,732m |
32:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/24/22 |
4,688m |
47:00.0 |
5:00.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
7,746m |
47:00.0 |
3:02.0 |
RowErg |
Lwt |
View workout
|