Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
8,262m |
47:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/11/23 |
6,524m |
47:00.0 |
3:36.1 |
RowErg |
Lwt |
View workout
|
03/10/23 |
13,252m |
1:02:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/10/23 |
6,608m |
32:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/09/23 |
10,111m |
47:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
8,078m |
47:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
03/07/23 |
6,711m |
32:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
9,243m |
1:49:12.0 |
5:54.4 |
RowErg |
Lwt |
View workout
|
03/06/23 |
4,742m |
47:00.0 |
4:57.3 |
RowErg |
Lwt |
View workout
|
03/04/23 |
42,195m |
3:00:00.0 |
2:07.9 |
RowErg |
Hwt |
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|
03/04/23 |
42,195m |
3:55:18.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
8,640m |
47:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/28/23 |
6,149m |
32:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,160m |
47:00.0 |
4:33.2 |
RowErg |
Lwt |
View workout
|
02/25/23 |
21,097m |
1:46:22.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
9,927m |
47:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/22/23 |
8,356m |
47:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
02/21/23 |
6,151m |
32:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
02/20/23 |
10,049m |
47:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|