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Sep 13 Strength and Fitness: The 401K for Your Body
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Mindy McCord

Log

Date Distance Time Pace Comments Action
12/26/22 2,526m 13:17.8 2:37.9 View workout
12/26/22 3,028m 16:05.6 2:39.4 View workout
12/26/22 2,023m 10:44.0 2:39.1 View workout
12/23/22 378m 2:24.2 3:10.7 View workout
12/23/22 1,620m 8:02.3 2:28.8 View workout
12/23/22 7,320m 36:00.0 2:27.5 View workout
12/23/22 1,032m 5:15.0 2:32.6

Warmup

 View workout
12/22/22 6,935m 34:30.0 2:29.2 View workout
12/19/22 8,033m 47:00.0 2:55.5 View workout
12/19/22 5,241m 47:00.0 4:29.0 View workout
12/16/22 7,400m 47:00.0 3:10.5 View workout
12/14/22 7,848m 47:00.0 2:59.6 View workout
12/12/22 4,584m 47:00.0 5:07.5 View workout
12/10/22 6,556m 1:02:00.0 4:43.7 View workout
12/09/22 6,169m 47:00.0 3:48.5 View workout
12/08/22 7,991m 47:00.0 2:56.4 View workout
12/07/22 8,258m 47:00.0 2:50.7 View workout
12/03/22 5,855m 47:00.0 4:00.8 View workout
11/30/22 7,240m 47:00.0 3:14.7 View workout
11/29/22 5,515m 32:00.0 2:54.0 View workout