Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
7,987m |
47:00.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
04/18/23 |
6,111m |
32:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
04/17/23 |
4,794m |
47:00.0 |
4:54.1 |
RowErg |
Lwt |
View workout
|
04/15/23 |
5,036m |
47:00.0 |
4:39.9 |
RowErg |
Lwt |
View workout
|
04/14/23 |
8,113m |
47:00.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
04/13/23 |
8,573m |
47:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
03/22/23 |
7,937m |
47:00.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
03/21/23 |
6,239m |
32:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
03/20/23 |
8,716m |
47:00.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
03/20/23 |
4,882m |
47:00.0 |
4:48.8 |
RowErg |
Lwt |
View workout
|
03/19/23 |
5,637m |
47:00.0 |
4:10.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
5,921m |
32:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
8,281m |
1:02:00.0 |
3:44.6 |
RowErg |
Lwt |
View workout
|
03/17/23 |
10,075m |
1:00:00.0 |
2:58.6 |
RowErg |
Hwt |
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|
03/17/23 |
5,996m |
47:00.0 |
3:55.1 |
RowErg |
Lwt |
View workout
|
03/16/23 |
10,851m |
47:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/15/23 |
8,379m |
47:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/14/23 |
6,197m |
32:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
10,414m |
47:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
5,721m |
47:00.0 |
4:06.4 |
RowErg |
Lwt |
View workout
|