Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
4,882m |
47:00.0 |
4:48.8 |
RowErg |
Lwt |
View workout
|
03/19/23 |
5,637m |
47:00.0 |
4:10.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
5,921m |
32:00.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
03/18/23 |
8,281m |
1:02:00.0 |
3:44.6 |
RowErg |
Lwt |
View workout
|
03/17/23 |
10,075m |
1:00:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,996m |
47:00.0 |
3:55.1 |
RowErg |
Lwt |
View workout
|
03/16/23 |
10,851m |
47:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/15/23 |
8,379m |
47:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
03/14/23 |
6,197m |
32:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
10,414m |
47:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
5,721m |
47:00.0 |
4:06.4 |
RowErg |
Lwt |
View workout
|
03/11/23 |
8,262m |
47:00.0 |
2:50.6 |
RowErg |
Lwt |
View workout
|
03/11/23 |
6,524m |
47:00.0 |
3:36.1 |
RowErg |
Lwt |
View workout
|
03/10/23 |
13,252m |
1:02:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/10/23 |
6,608m |
32:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/09/23 |
10,111m |
47:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
8,078m |
47:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
03/07/23 |
6,711m |
32:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
9,243m |
1:49:12.0 |
5:54.4 |
RowErg |
Lwt |
View workout
|