Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
7,216m |
47:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
08/16/23 |
7,747m |
47:00.0 |
3:02.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
4,449m |
47:00.0 |
5:16.9 |
RowErg |
Lwt |
View workout
|
08/12/23 |
521m |
2:46.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
23:52.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
289m |
1:53.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,804m |
32:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
08/12/23 |
740m |
4:02.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
352m |
2:09.1 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,088m |
32:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,528m |
32:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
08/10/23 |
7,710m |
47:00.0 |
3:02.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
7,677m |
47:00.0 |
3:03.6 |
RowErg |
Lwt |
View workout
|
08/08/23 |
5,857m |
32:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,203m |
47:00.0 |
4:30.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
6,887m |
47:00.0 |
3:24.7 |
RowErg |
Lwt |
View workout
|
08/04/23 |
7,872m |
47:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/04/23 |
6,563m |
47:00.0 |
3:34.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
9,056m |
47:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|