Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
7,100m |
47:00.0 |
3:18.5 |
RowErg |
Lwt |
View workout
|
09/07/23 |
8,343m |
47:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
09/04/23 |
6,478m |
47:00.0 |
3:37.6 |
RowErg |
Lwt |
View workout
|
08/30/23 |
7,940m |
47:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
08/29/23 |
6,318m |
32:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/28/23 |
7,880m |
47:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
08/26/23 |
21,838m |
3:02:00.0 |
4:10.0 |
RowErg |
Lwt |
View workout
|
08/26/23 |
21,097m |
1:46:12.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
7,222m |
47:00.0 |
3:15.2 |
RowErg |
Lwt |
View workout
|
08/23/23 |
7,893m |
47:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
08/21/23 |
4,686m |
47:00.0 |
5:00.8 |
RowErg |
Lwt |
View workout
|
08/18/23 |
7,216m |
47:00.0 |
3:15.3 |
RowErg |
Lwt |
View workout
|
08/16/23 |
7,747m |
47:00.0 |
3:02.0 |
RowErg |
Lwt |
View workout
|
08/14/23 |
4,449m |
47:00.0 |
5:16.9 |
RowErg |
Lwt |
View workout
|
08/12/23 |
521m |
2:46.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
23:52.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
289m |
1:53.0 |
3:15.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,804m |
32:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
08/12/23 |
740m |
4:02.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|