Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
10,641m |
47:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
11/06/23 |
5,195m |
47:00.0 |
4:31.4 |
RowErg |
Lwt |
View workout
|
11/04/23 |
8,499m |
47:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
11/03/23 |
7,368m |
47:00.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
11/02/23 |
8,524m |
47:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
11/01/23 |
7,790m |
47:00.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|
10/31/23 |
6,359m |
32:00.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/27/23 |
7,992m |
47:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
7,802m |
47:00.0 |
3:00.7 |
RowErg |
Lwt |
View workout
|
10/24/23 |
6,145m |
32:00.0 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/23/23 |
10,020m |
47:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/18/23 |
8,500m |
47:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
7,755m |
47:00.0 |
3:01.8 |
RowErg |
Lwt |
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|
10/14/23 |
9,942m |
1:02:00.0 |
3:07.0 |
RowErg |
Lwt |
View workout
|
10/13/23 |
9,942m |
47:00.0 |
2:21.8 |
RowErg |
Hwt |
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|
10/06/23 |
7,918m |
47:00.0 |
2:58.0 |
RowErg |
Lwt |
View workout
|
09/30/23 |
6,191m |
47:00.0 |
3:47.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
7,202m |
47:00.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|
09/28/23 |
8,442m |
47:00.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
09/27/23 |
8,081m |
47:00.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|