Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
6,512m |
47:00.0 |
3:36.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
8,133m |
47:00.0 |
2:53.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,254m |
32:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
7,606m |
47:00.0 |
3:05.3 |
RowErg |
Lwt |
View workout
|
11/23/23 |
9,924m |
1:02:00.0 |
3:07.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
7,414m |
47:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
11/21/23 |
6,147m |
32:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
11/20/23 |
9,034m |
47:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
9,021m |
47:00.0 |
2:36.3 |
RowErg |
Lwt |
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|
11/19/23 |
7,743m |
47:00.0 |
3:02.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
7,220m |
32:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/16/23 |
8,827m |
47:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
8,394m |
47:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
10,842m |
2:00:00.0 |
5:32.0 |
RowErg |
Hwt |
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|
11/12/23 |
10,325m |
1:02:00.0 |
3:00.1 |
RowErg |
Lwt |
View workout
|
11/11/23 |
11,626m |
1:02:00.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
11/10/23 |
9,361m |
47:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,628m |
47:00.0 |
4:10.5 |
RowErg |
Lwt |
View workout
|
11/09/23 |
8,490m |
47:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,668m |
47:00.0 |
4:08.7 |
RowErg |
Lwt |
View workout
|