Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
6,048m |
32:00.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
5,091m |
32:00.0 |
3:08.5 |
RowErg |
Lwt |
View workout
|
09/20/23 |
7,618m |
47:00.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,967m |
32:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/18/23 |
8,780m |
47:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,994m |
32:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
09/11/23 |
9,265m |
1:02:00.0 |
3:20.7 |
RowErg |
Lwt |
View workout
|
09/09/23 |
6,146m |
47:00.0 |
3:49.4 |
RowErg |
Lwt |
View workout
|
09/08/23 |
8,498m |
47:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/08/23 |
7,100m |
47:00.0 |
3:18.5 |
RowErg |
Lwt |
View workout
|
09/07/23 |
8,343m |
47:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
09/04/23 |
6,478m |
47:00.0 |
3:37.6 |
RowErg |
Lwt |
View workout
|
08/30/23 |
7,940m |
47:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
08/29/23 |
6,318m |
32:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/28/23 |
7,880m |
47:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
08/26/23 |
21,838m |
3:02:00.0 |
4:10.0 |
RowErg |
Lwt |
View workout
|
08/26/23 |
21,097m |
1:46:12.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
7,222m |
47:00.0 |
3:15.2 |
RowErg |
Lwt |
View workout
|
08/23/23 |
7,893m |
47:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
08/21/23 |
4,686m |
47:00.0 |
5:00.8 |
RowErg |
Lwt |
View workout
|