Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
6,249m |
32:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
07/31/23 |
4,898m |
47:00.0 |
4:47.8 |
RowErg |
Lwt |
View workout
|
07/29/23 |
6,465m |
47:00.0 |
3:38.0 |
RowErg |
Lwt |
View workout
|
07/28/23 |
7,664m |
47:00.0 |
3:03.9 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,576m |
47:00.0 |
3:06.1 |
RowErg |
Lwt |
View workout
|
07/25/23 |
6,442m |
32:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
07/24/23 |
8,649m |
47:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
07/21/23 |
6,793m |
47:00.0 |
3:27.5 |
RowErg |
Lwt |
View workout
|
07/20/23 |
6,181m |
32:00.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
07/20/23 |
6,371m |
32:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
07/19/23 |
8,332m |
47:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,475m |
47:00.0 |
4:17.5 |
RowErg |
Lwt |
View workout
|
07/14/23 |
6,689m |
47:00.0 |
3:30.7 |
RowErg |
Lwt |
View workout
|
07/12/23 |
7,740m |
47:00.0 |
3:02.1 |
RowErg |
Lwt |
View workout
|
07/11/23 |
5,805m |
32:00.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
07/04/23 |
8,379m |
1:02:00.0 |
3:41.9 |
RowErg |
Lwt |
View workout
|
07/01/23 |
6,425m |
47:00.0 |
3:39.4 |
RowErg |
Lwt |
View workout
|
06/30/23 |
7,594m |
47:00.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
9,015m |
47:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
06/28/23 |
8,405m |
47:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|