Lyn Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
10,000m |
51:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/29/21 |
7,505m |
58:00.0 |
3:51.8 |
RowErg |
Lwt |
View workout
|
01/27/21 |
12,002m |
1:28:00.0 |
3:39.9 |
RowErg |
Lwt |
View workout
|
01/24/21 |
12,011m |
1:31:00.0 |
3:47.2 |
RowErg |
Lwt |
View workout
|
01/23/21 |
10,006m |
1:21:00.0 |
4:02.8 |
RowErg |
Lwt |
View workout
|
01/18/21 |
7,503m |
54:00.0 |
3:35.9 |
RowErg |
Lwt |
View workout
|
01/17/21 |
7,030m |
52:00.0 |
3:41.9 |
RowErg |
Lwt |
View workout
|
01/16/21 |
10,007m |
1:27:00.0 |
4:20.8 |
RowErg |
Lwt |
View workout
|
01/15/21 |
8,003m |
1:01:00.0 |
3:48.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
7,008m |
57:00.0 |
4:04.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
8,601m |
1:03:00.0 |
3:39.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
7,941m |
1:00:00.0 |
3:46.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,012m |
53:00.0 |
3:46.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,052m |
1:22:00.0 |
4:04.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,811m |
1:00:00.0 |
3:50.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,742m |
1:00:00.0 |
3:52.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,331m |
1:00:08.4 |
4:06.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,037m |
1:26:13.3 |
4:17.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
7,618m |
1:02:37.2 |
4:06.6 |
RowErg |
Hwt |
View workout
|