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Log

Date Distance Time Pace Comments Action
10/22/23 5,000m 27:25.0 2:44.5 View workout
10/12/23 4,000m 18:52.9 2:21.6

1000M x 4

 View workout
10/10/23 2,638m 13:00.0 2:27.8 View workout
10/09/23 3,400m 16:56.0 2:29.4

1,700 meters x 3

 View workout
10/04/23 4,391m 21:00.0 2:23.4 View workout
09/27/23 2,011m 10:44.9 2:40.3 View workout
09/21/23 953m 4:18.0 2:15.3 View workout
09/19/23 1,023m 5:19.9 2:36.3 View workout
09/15/23 1,317m 6:14.0 2:21.9 View workout
09/13/23 318m 1:30.6 2:22.4 View workout
09/08/23 3,159m 19:53.5 3:08.9 View workout
09/06/23 4,075m 22:53.6 2:48.5 View workout
09/04/23 4,012m 21:09.5 2:38.2 View workout
09/02/23 3,013m 14:47.4 2:27.2 View workout
09/01/23 3,014m 15:06.6 2:30.3 View workout
08/24/23 680m 3:20.1 2:27.1 View workout
08/14/23 6,250m 32:18.6 2:35.0

v2000m/3:00r...4

 View workout
08/11/23 4,845m 26:30.8 2:44.1 View workout
08/04/23 5,014m 31:48.5 3:10.3 View workout
07/15/23 3,624m 24:06.4 3:19.5 View workout