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Log

Date Workout Score Ave Comments Action
01/05/21 18:55.5 5,000m 1:53.5

Held 1:53.8 average until the last 300 and then held it at 1:51

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01/03/21 30:49.5 8,000m 1:55.5

Felt really good the whole way. Found 1:56 fairly easy to maintain. Pushed to 1:55 2nd last 500, 1:53/1:52 from 500 to go, and then just…

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01/01/21 18:57.6 5,000m 1:53.7

1:53.8 avg
1:51.0 last 500m

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