Gregg Seiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
10,400m |
|
|
RowErg |
Hwt |
View workout
|
12/08/21 |
13,000m |
|
|
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/06/21 |
18,257m |
|
|
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
|
|
Water |
Hwt |
View workout
|
11/17/21 |
12,000m |
|
|
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
17:28.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/16/21 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
11/15/21 |
22,000m |
|
|
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/11/21 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
36:26.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/08/21 |
16,001m |
|
|
RowErg |
Hwt |
View workout
|
11/08/21 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
11/05/21 |
13,000m |
|
|
Water |
Hwt |
View workout
|
11/04/21 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|