Gregg Seiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
9,157m |
|
|
RowErg |
Hwt |
View workout
|
08/12/22 |
12,349m |
|
|
Water |
Hwt |
View workout
|
08/10/22 |
9,543m |
|
|
RowErg |
Hwt |
View workout
|
08/09/22 |
10,600m |
|
|
RowErg |
Hwt |
View workout
|
08/06/22 |
15,849m |
|
|
RowErg |
Hwt |
View workout
|
08/03/22 |
30,106m |
|
|
RowErg |
Hwt |
View workout
|
06/02/22 |
14,016m |
|
|
RowErg |
Hwt |
View workout
|
06/01/22 |
38,624m |
|
|
BikeErg |
|
View workout
|
05/19/22 |
32,000m |
1:31:00.0 |
2:50.6 |
BikeErg |
|
View workout
|
05/18/22 |
12,000m |
49:51.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
15,308m |
1:02:37.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
34,182m |
1:28:00.0 |
2:34.4 |
BikeErg |
|
View workout
|
05/16/22 |
22,161m |
1:07:52.0 |
3:03.7 |
BikeErg |
|
View workout
|
05/14/22 |
14,542m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
|
|
Water |
Hwt |
View workout
|
03/17/22 |
40,000m |
|
|
Water |
Hwt |
View workout
|
03/16/22 |
40,000m |
|
|
Water |
Hwt |
View workout
|
03/15/22 |
40,000m |
|
|
Water |
Hwt |
View workout
|
03/14/22 |
40,000m |
|
|
Water |
Hwt |
View workout
|
03/01/22 |
25,000m |
|
|
RowErg |
Hwt |
View workout
|