Gregg Seiz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
11/11/22 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
11/09/22 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
11/07/22 |
15,543m |
|
|
RowErg |
Hwt |
View workout
|
10/31/22 |
18,400m |
|
|
RowErg |
Hwt |
View workout
|
10/16/22 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
10/15/22 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
10/14/22 |
15,470m |
|
|
RowErg |
Hwt |
View workout
|
10/14/22 |
18,457m |
|
|
Water |
Hwt |
View workout
|
10/13/22 |
15,871m |
|
|
Water |
Hwt |
View workout
|
10/13/22 |
10,193m |
|
|
RowErg |
Hwt |
View workout
|
10/12/22 |
13,812m |
|
|
RowErg |
Hwt |
View workout
|
10/11/22 |
3,801m |
|
|
Water |
Hwt |
View workout
|
10/08/22 |
20,901m |
|
|
Water |
Hwt |
View workout
|
10/07/22 |
6,843m |
|
|
RowErg |
Hwt |
View workout
|
10/06/22 |
13,774m |
|
|
RowErg |
Hwt |
View workout
|
10/05/22 |
16,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/22 |
14,446m |
|
|
Water |
Hwt |
View workout
|
10/01/22 |
25,384m |
|
|
Water |
Hwt |
View workout
|
09/30/22 |
11,579m |
|
|
RowErg |
Hwt |
View workout
|