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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
06/24/24 6,067m 47:00.0 3:52.4 View workout
06/23/24 17,764m 45:27.6 2:33.5 View workout
06/22/24 9,485m 47:00.0 2:28.6 View workout
06/21/24 17,632m 45:09.2 2:33.6 View workout
06/20/24 18,986m 45:05.7 2:22.5 View workout
06/20/24 17,206m 45:08.5 2:37.4 View workout
06/19/24 5,345m 47:00.0 4:23.7 View workout
06/19/24 7,746m 47:00.0 3:02.0 View workout
06/18/24 20,023m 46:52.1 2:20.4 View workout
06/17/24 3,619m 47:00.0 6:29.6 View workout
06/17/24 6,078m 47:00.0 3:51.9 View workout
06/16/24 20,036m 46:51.2 2:20.3 View workout
06/15/24 9,281m 47:00.0 2:31.9 View workout
06/14/24 17,451m 45:11.5 2:35.3 View workout
06/13/24 16,711m 46:46.7 2:47.9 View workout
06/12/24 5,077m 47:00.0 4:37.7 View workout
06/12/24 8,184m 47:00.0 2:52.2 View workout
06/11/24 18,000m 45:04.5 2:30.2 View workout
06/10/24 6,172m 47:00.0 3:48.4 View workout
06/10/24 5,233m 47:00.0 4:29.4 View workout