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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
04/15/24 5,799m 47:00.0 4:03.1 View workout
04/15/24 9,365m 47:00.0 2:30.5 View workout
04/13/24 4,276m 47:00.0 5:29.7 View workout
04/10/24 4,331m 47:00.0 5:25.5 View workout
04/10/24 4,421m 32:00.0 3:37.1 View workout
04/10/24 9,063m 47:00.0 2:35.5 View workout
04/10/24 4,686m 47:00.0 5:00.8 View workout
04/08/24 3,356m 32:00.0 4:46.0 View workout
04/08/24 4,685m 47:00.0 5:00.9 View workout
04/08/24 7,997m 47:00.0 2:56.3 View workout
04/06/24 6,072m 47:00.0 3:52.2 View workout
04/03/24 4,493m 32:00.0 3:33.6 View workout
04/03/24 8,197m 47:00.0 2:52.0 View workout
04/03/24 5,081m 47:00.0 4:37.5 View workout
04/01/24 4,337m 47:00.0 5:25.1 View workout
04/01/24 3,991m 32:00.0 4:00.5 View workout
04/01/24 4,972m 47:00.0 4:43.5 View workout
04/01/24 5,297m 47:00.0 4:26.1 View workout
03/30/24 5,489m 47:00.0 4:16.8 View workout
03/23/24 6,757m 47:00.0 3:28.6 View workout