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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
04/29/24 4,338m 32:00.0 3:41.3 View workout
04/29/24 5,390m 47:00.0 4:21.5 View workout
04/29/24 5,741m 47:00.0 4:05.6 View workout
04/27/24 3,752m 32:00.0 4:15.8 View workout
04/27/24 2,460m 32:00.0 6:30.2 View workout
04/27/24 1,657m 47:00.0 14:10.9 View workout
04/24/24 1,780m 32:00.0 8:59.3 View workout
04/24/24 2,818m 47:00.0 8:20.3 View workout
04/24/24 3,497m 47:00.0 6:43.2 View workout
04/22/24 2,748m 32:00.0 5:49.3 View workout
04/22/24 3,827m 47:00.0 6:08.4 View workout
04/22/24 3,933m 47:00.0 5:58.5 View workout
04/20/24 3,224m 47:00.0 7:17.3 View workout
04/20/24 2,830m 47:00.0 8:18.2 View workout
04/17/24 5,448m 32:00.0 2:56.2 View workout
04/17/24 8,150m 47:00.0 2:53.0 View workout
04/17/24 5,723m 47:00.0 4:06.3 View workout
04/16/24 6,245m 47:00.0 3:45.7 View workout
04/15/24 4,484m 47:00.0 5:14.4 View workout
04/15/24 3,603m 32:00.0 4:26.4 View workout