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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
03/20/24 2,600m 47:00.0 9:02.3 View workout
03/20/24 3,081m 47:00.0 7:37.6 View workout
03/19/24 7,186m 32:49.0 2:17.0 View workout
03/19/24 7,186m 47:00.0 3:16.2 View workout
03/18/24 2,327m 6:33.0 2:48.8 View workout
03/18/24 5,239m 47:00.0 4:29.1 View workout
03/18/24 4,563m 47:00.0 5:09.0 View workout
03/17/24 5,524m 13:04.4 2:21.9 View workout
03/17/24 5,678m 13:34.0 2:23.3 View workout
03/16/24 2,751m 47:00.0 8:32.5 View workout
03/15/24 20,019m 49:10.7 2:27.3 View workout
03/14/24 10,000m 47:00.0 2:21.0 View workout
03/13/24 1,767m 47:00.0 13:17.9 View workout
03/13/24 4,563m 47:00.0 5:09.0 View workout
03/11/24 5,912m 47:00.0 3:58.4 View workout
03/11/24 5,055m 47:00.0 4:38.9 View workout
03/11/24 3,497m 47:00.0 6:43.2 View workout
03/10/24 20,027m 49:36.2 2:28.6 View workout
03/09/24 3,049m 7:48.5 2:33.6 View workout
03/09/24 3,630m 47:00.0 6:28.4 View workout