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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
02/21/24 3,202m 47:00.0 7:20.3 View workout
02/21/24 6,222m 47:00.0 3:46.6 View workout
02/19/24 3,933m 47:00.0 5:58.5 View workout
02/19/24 7,529m 47:00.0 3:07.2 View workout
02/17/24 21,097m 1:30:47.0 2:09.0 View workout
02/17/24 8,700m 47:00.0 2:42.0 View workout
02/14/24 3,194m 47:00.0 7:21.4 View workout
02/12/24 4,024m 47:00.0 5:50.3 View workout
02/12/24 5,596m 47:00.0 4:11.9 View workout
02/10/24 1,584m 47:00.0 14:50.1 View workout
02/07/24 3,850m 47:00.0 6:06.2 View workout
02/07/24 7,370m 47:00.0 3:11.3 View workout
02/05/24 4,295m 47:00.0 5:28.2 View workout
02/05/24 7,390m 47:00.0 3:10.7 View workout
02/04/24 9,404m 18:59.3 2:01.1 View workout
02/03/24 9,424m 47:00.0 2:29.6 View workout
01/31/24 3,733m 47:00.0 6:17.7 View workout
01/31/24 4,058m 47:00.0 5:47.4 View workout
01/29/24 4,521m 47:00.0 5:11.8 View workout
01/29/24 3,290m 47:00.0 7:08.5 View workout