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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
01/10/24 5,116m 47:00.0 4:35.6 View workout
01/09/24 18,587m 45:23.8 2:26.5 View workout
01/08/24 4,311m 47:00.0 5:27.0 View workout
01/08/24 4,138m 47:00.0 5:40.7 View workout
01/08/24 36,658m 1:32:34.0 2:31.5 View workout
01/07/24 8,014m 25:52.3 3:13.6 View workout
01/06/24 4,064m 47:00.0 5:46.9 View workout
01/05/24 3,384m 32:00.0 4:43.6 View workout
01/05/24 5,113m 47:00.0 4:35.7 View workout
01/04/24 8,457m 47:00.0 2:46.7 View workout
01/04/24 4,985m 47:00.0 4:42.8 View workout
01/03/24 3,626m 47:00.0 6:28.8 View workout
01/03/24 4,444m 47:00.0 5:17.2 View workout
01/02/24 5,169m 47:00.0 4:32.7 View workout
01/02/24 8,224m 47:00.0 2:51.4 View workout
01/01/24 21,415m 48:53.3 2:16.9 View workout
12/30/23 6,976m 47:00.0 3:22.1 View workout
12/30/23 5,832m 47:00.0 4:01.7 View workout
12/29/23 13,283m 1:09:01.0 2:35.8 View workout
12/29/23 6,438m 27:46.2 2:09.4 View workout