Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
5,570m |
47:00.0 |
4:13.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
9,219m |
47:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
8,580m |
47:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,382m |
47:00.0 |
4:21.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
9,279m |
47:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,922m |
47:00.0 |
3:58.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
8,697m |
47:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,307m |
47:00.0 |
3:43.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,516m |
47:00.0 |
5:12.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,070m |
1:02:00.0 |
6:06.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,263m |
47:00.0 |
7:12.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
4,008m |
47:00.0 |
5:51.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,069m |
46:41.0 |
11:16.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,240m |
47:00.0 |
10:29.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,986m |
47:00.0 |
3:55.5 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,052m |
47:00.0 |
3:52.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,102m |
47:00.0 |
3:51.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,112m |
47:00.0 |
5:42.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,975m |
47:00.0 |
3:55.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,816m |
47:00.0 |
6:09.4 |
RowErg |
Hwt |
View workout
|