Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,250m |
47:00.0 |
4:28.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,493m |
47:00.0 |
9:25.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,000m |
47:00.0 |
7:50.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,109m |
47:00.0 |
5:43.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
6,079m |
47:00.0 |
3:51.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
4,302m |
47:00.0 |
5:27.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,496m |
47:00.0 |
6:43.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,059m |
47:00.0 |
11:24.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
4,893m |
47:00.0 |
4:48.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,666m |
47:00.0 |
6:24.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,245m |
47:00.0 |
5:32.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,159m |
47:00.0 |
10:53.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,139m |
47:00.0 |
10:59.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
3,360m |
47:00.0 |
6:59.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,621m |
47:00.0 |
6:29.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,638m |
47:00.0 |
6:27.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,889m |
47:00.0 |
8:08.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,255m |
47:00.0 |
10:25.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,479m |
47:00.0 |
6:45.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
4,427m |
47:00.0 |
5:18.5 |
RowErg |
Hwt |
View workout
|