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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
10/25/23 3,081m 1:02:00.0 10:03.7 View workout
10/25/23 6,950m 47:00.0 3:22.8 View workout
10/25/23 4,982m 47:00.0 4:43.0 View workout
10/23/23 4,062m 47:00.0 5:47.1 View workout
10/23/23 5,750m 47:00.0 4:05.2 View workout
10/21/23 4,069m 47:00.0 5:46.5 View workout
10/18/23 4,193m 47:00.0 5:36.2 View workout
10/18/23 4,855m 47:00.0 4:50.4 View workout
10/16/23 4,405m 47:00.0 5:20.0 View workout
10/16/23 4,702m 47:00.0 4:59.8 View workout
10/14/23 4,425m 47:00.0 5:18.6 View workout
10/11/23 4,727m 47:00.0 4:58.2 View workout
10/11/23 5,524m 47:00.0 4:15.2 View workout
10/11/23 6,082m 47:00.0 3:51.8 View workout
10/11/23 4,696m 47:00.0 5:00.2 View workout
10/09/23 4,092m 47:00.0 5:44.5 View workout
10/09/23 5,869m 47:00.0 4:00.2 View workout
10/02/23 2,562m 47:00.0 9:10.3 View workout
10/02/23 5,441m 46:20.0 4:15.4 View workout
09/30/23 5,918m 47:00.0 3:58.2 View workout