Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
9,429m |
23:36.5 |
2:30.2 |
BikeErg |
|
View workout
|
07/27/23 |
6,282m |
12:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
07/26/23 |
3,103m |
47:00.0 |
7:34.3 |
RowErg |
Hwt |
View workout
|
07/26/23 |
3,124m |
47:00.0 |
7:31.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
25,049m |
1:05:14.5 |
2:36.2 |
BikeErg |
|
View workout
|
07/24/23 |
4,587m |
47:00.0 |
5:07.3 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,947m |
47:00.0 |
3:57.0 |
RowErg |
Hwt |
View workout
|
07/23/23 |
13,804m |
45:08.4 |
3:16.2 |
BikeErg |
|
View workout
|
07/22/23 |
3,742m |
47:00.0 |
6:16.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,347m |
1:02:00.0 |
4:13.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
25,042m |
1:01:02.2 |
2:26.2 |
BikeErg |
|
View workout
|
07/20/23 |
7,719m |
47:00.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,759m |
47:00.0 |
6:15.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,551m |
47:00.0 |
6:37.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,014m |
20:31.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,014m |
47:00.0 |
4:41.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,669m |
47:00.0 |
14:04.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,050m |
47:00.0 |
4:39.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
17,399m |
45:12.5 |
2:35.8 |
BikeErg |
|
View workout
|
07/15/23 |
2,223m |
47:00.0 |
10:34.2 |
RowErg |
Hwt |
View workout
|