Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
2,466m |
47:00.0 |
9:31.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,680m |
47:00.0 |
8:46.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,000m |
7:18.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
3,195m |
47:00.0 |
7:21.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
3,258m |
47:00.0 |
7:12.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
252m |
47:00.0 |
1:33:15.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
8,986m |
47:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,112m |
47:00.0 |
4:35.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,296m |
47:00.0 |
4:26.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
6,238m |
47:00.0 |
3:46.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
9,107m |
47:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,804m |
47:00.0 |
6:10.6 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,429m |
47:00.0 |
4:19.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
4,300m |
47:00.0 |
5:27.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
16,926m |
45:08.9 |
2:40.0 |
BikeErg |
|
View workout
|
06/10/23 |
5,395m |
15:06.5 |
2:48.0 |
BikeErg |
|
View workout
|
06/09/23 |
16,974m |
45:15.0 |
2:39.9 |
BikeErg |
|
View workout
|
06/08/23 |
17,041m |
45:03.1 |
2:38.6 |
BikeErg |
|
View workout
|
06/07/23 |
6,598m |
47:00.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,860m |
47:00.0 |
6:05.2 |
RowErg |
Hwt |
View workout
|